IT Band Syndrome

2017-01-17T14:51:07+00:00

IT Band Syndrome can be a major issue and throw you off of your training routine.  Here’s what you need to know: 1)  It’s often referred to as a friction syndrome and is caused by a

Sports Injuries in Children

2017-01-17T14:55:30+00:00

Sports injuries to children are real and they can get in the way of an entire season or career. Here’s what you need to know as a parent of a young athlete: 1)  If your